What You Get
Four wings in the Zinger's spicy dry breading — R12.5 per wing. The 10-pack drops that to R9.4, so upsize if you are sharing.
4 Zinger Wings Price Check
At R49.90, the 4 Zinger Wings is the cheapest of 4 items in the Wings range, 35% below the range average of R76.40. It works out to roughly R12.47 per piece (4 pieces in total).
| Option | Item | Price |
|---|---|---|
| This item | 4 Zinger Wings — 4 spicy breaded wings | R49.90 |
| Step up | 4 Dunked Wings — 4 wings tossed in sticky BBQ sauce | R55.90 |
Nutrition at a Glance
The 4 Zinger Wings comes in at approximately 1,800 kJ (about 430 calories) — roughly 21% of the average adult's 8,700 kJ daily energy intake.
Estimated Nutritional Breakdown
Typical food-label format (South African R146 layout). “% guideline” is the share of an average adult's daily guideline amount.
| Nutrient | Per serving | % guideline |
|---|---|---|
| Energy | ±1,800 kJ (430 kcal) | 21% |
| Protein | ±32 g | 57% |
| Glycaemic carbohydrate | ±16 g | 5% |
| of which total sugars | ±0.8 g | 1% |
| Total fat | ±27 g | 39% |
| of which saturated fat | ±6.7 g | 28% |
| of which trans fat | <1 g | — |
| of which monounsaturated fat | ±12 g | — |
| of which polyunsaturated fat | ±8.0 g | — |
| Cholesterol | ±162 mg | 54% |
| Dietary fibre | ±2.2 g | 8% |
| Total sodium | ±990 mg | 50% |
| Potassium | ±400 mg | 12% |
| Calcium | ±27 mg | 2% |
| Iron | ±1.6 mg | 9% |
Vitamins are not shown: South African labels only declare them when a nutrition claim is made, and fried fast food is not a meaningful source — modelled vitamin figures would be guesswork we're not willing to publish.
Figures are estimates modelled on KFC's published nutrition ranges for comparable products — actual values vary by piece mix and preparation. For clinical or allergy decisions use KFC South Africa's official information; see our kilojoule guide and allergen guide.
4 Zinger Wings FAQs
How much does the KFC 4 Zinger Wings cost in South Africa?
The 4 Zinger Wings costs R49.90 at KFC South Africa as of August 2026. Prices are indicative national prices and can differ slightly by store and on delivery apps.
Is the 4 Zinger Wings good value compared with other KFC wings?
At R49.90 it is the cheapest of 4 items in the Wings range, and it sits 35% below the range average of R76.40.
What is the price per piece of the 4 Zinger Wings?
The 4 Zinger Wings works out to about R12.47 per piece (4 pieces at R49.90 in total).
How many kilojoules are in the KFC 4 Zinger Wings?
Approximately 1,800 kJ (about 430 calories), which is roughly 21% of an average adult's 8,700 kJ daily intake. This is an estimate based on KFC South Africa's published nutrition ranges.
